Hong Kong Spinach 200g

RM9.00

香港 菠菜
Weight: 0.2kg
Nutritional value : rich in vitamin A , calcium , potassium

Health benefits : Reduces Cholesterol , Anti Diabetic , Prevention of Cancer , Beneficial for Eyes

Best way to cook : steamed it or stir-fry it

Old Cucumber 800g

RM9.80

OLD CUCUMBER 老黄瓜

Size: ±800g ; Product origin: Local

It is usually used to boil soup in the Chinese way. The nourishing soup is believed to soothe sore throat, cool body heat and help detoxification.

Japanese Pumpkin

RM9.80RM19.50

日本金瓜
Nutritional value : excellent source of fiber, vitamin A and low calorie

Health benefits : great for immunity, healthy skin, hair, and eyes , and also weight-loss-friendly food

Lotus Roots 500g

RM13.00

莲藕
Weight: 0.5kg

Nutritional value : contains fiber and complex carbohydrates

Health benefits : help manage our body’s cholesterol and blood sugar

Best way to cook : can use it for soups

Tong Ho 400g

RM13.00

茼蒿
Weight: 0.4kg

Nutritional value : rich in protein , energy and has a high amount of water

Health benefits : strengthen our liver , good in relieving cough

Best way to cook : can stir-fry it , use it when having hotpots 

Kai Lan 400g

RM7.50

芥蓝
Weight: 0.4kg

Nutritional value : Rich in antioxidants , High in fibre , Source of potassium

Health benefits : help to boost the immune system, reduce risk for certain cancers, reduce high blood pressure

Best way to cook : can stir-fry it 

Iceberg Lettuce 400g

RM6.40

玻璃生菜
Weight: 0.4kg
Nutritional value : provides calcium, potassium, vitamin C and folate

Health benefits : helps keep our immune system healthy , keeps bones and teeth strong , prevent bone fractures

Sakura Cherry Tomato 500g

RM10.80RM158.40

Size: 500g/ box

Relish your taste buds with these fresh, sweet, juicy cherry tomatoes. Toss them raw into salad, roast or stir-fry them with garlic and olive oil, bake them on pizza, turn them into tomato sauce for pasta, you name it.

🍅Water-rich fruits that helps to keep hydrated!

🍅 Health Benefits: Rich in Vitamin C, reduce risk for heart disease and prostate cancer, improve bone health and skin health.

Tomatoes 500g

RM6.20

TOMATOES 番茄

Size: ±500g Product origin: Cameron Highlands

Loaded with nutrition goodness, the heavy, fleshy and succulent tomato also provides a natural umami flavour, thus makes it a common ingredient in many dishes. Ideal for stir-dry, bake/roast, grill, soup, sauce and eat it raw with salad or sandwich.

Watercress 500g

RM7.50

西洋菜
Weight: 0.5kg
Nutritional value : low in calories , rich in vitamin K , vitamin A and vitamin E

Health benefits : can prevent blood clotting and maintain healthy bones , can also reduce diabetes and cancers

Sweet Potato Leaves 400g

RM6.50

番薯叶
Weight: 0.4kg
Nutritional value : rich in vitamin B, iron, calcium, zinc and protein

Health benefits : helps reduce body inflammation, help us maintain a healthy blood pressure

Green Coral Lettuce 300g

RM7.50

青生菜
Weight: 0.3kg
Nutritional value : good sources of vitamin A, vitamin C

Health benefits : help to prevent cancer and heart disease

Baby Romaine 400g

RM6.20

香麦胆
Weight: 0.4kg
Nutritional value : high in calcium , magnesium, and potassium

Health benefits : suitable for people who wish to lose weight, can reduce risk of cancers 

Coriander 200g

RM7.80

芫西
Weight: 0.2kg
Nutritional value : contains vitamins A, C, and K 

Health benefits : help lower blood sugar, protect brain health, protect our skin 

Chayote 1kg

RM5.90

佛手瓜
Weight: 1kg
Nutritional value : rich in vitamins, minerals, and fiber

Health benefits : promote blood sugar control, have anticancer effects, support liver function

Traffic Light Capsicums 3pcs

RM13.70

TRAFFIC LIGHT CAPSICUMS – 3 pcs

Size: 3pcs/pack ; Product origin: Cameron Highlands

Also known as bell pepper, the colourful trio adds more dimension and crunchiness to a dish. Alternatively, they can be eaten raw or roasted or stir-fried. While the red and yellow capsicum are sweet in flavour, the green capsicum is slightly bitter in taste.

Royal Chives 160g

RM9.10

青龙菜
Weight: 0.16kg
Nutritional value : contain vitamin K

Health benefits : important for bone health and blood clotting

Asparagus 500g

RM23.40

芦笋
Weight: 0.5kg
Nutritional value : good source of potassium, fiber, vitamins A and also low in calories

Health benefits : can reduce weight loss, improved digestion, lower blood pressure

White Radish 1kg

RM9.80

白萝卜
Weight: 1kg
Nutritional value : rich in calcium and potassium 

Health benefits : help lower high blood pressure , reduce the risks for heart disease 

French Beans 300g

RM7.50

桂豆
Weight: 0.3kg
Nutritional value : good source of vitamins and minerals

Health benefits : can decrease the risk of obesity, diabetes, heart disease

Japanese Cucumber 500g

RM4.90

JAPANESE CUCUMBER 日本青瓜

Size: ±500g ; Product origin: Cameron Highlands

It makes a light, refreshing and healthy side dish. A quick fix to add green and dimension to your sandwich and salad, it also makes a simple yet delicious pickle.

Yacon 500g

RM6.20

雪莲果
Weight: 0.5kg
Nutritional value : Vitamin C , Calcium, Potassium 

Health benefits : can reduce body weight and also improve insulin resistance in obese individuals 

Siu Bak Choy 400g

RM8.50

小白菜
Weight: 0.4kg
Nutritional value : Rich in Vitamin C and fiber

Health benefits : lower risk of developing lung, prostate, and colon cancer , improve digestive system

Crystalline IcePlant 100g

RM10.40

冰菜
Weight: 0.1kg
Nutritional value : rich in vitamins A, B, C, and mineral salts

Health benefits : Itch relief and soothes inflammation , can contribute as UV protection